これは最近私がiPhoneにダウンロードしたアプリ。私の睡眠記録をつけてくれます。
This is the app that I downloaded on my iPhone recently. (English version) This app keeps the record of my sleep.
この日は良ーく寝たようです。色の薄い所は浅い眠り。濃い所は深い眠り。
It seems that I had a good sleep this day. The areas in light color indicates the light sleep and the areas in dark color indicates the deep sleep.
この日は眠りの浅い時間がほとんど。良く眠れなかった自覚がありました。
I was in light sleep most of the hours. I knew I didn't sleep well that night.
I fell asleep quickly that day because I was so tired, but I had a lot of dream too. I think the record shows that. This app is quite interesting.
へーーーー。こんなアプリがあるんだね？
ReplyDeleteそうなのよー。おもしろいでしょ。そろそろスマフォはいかが？Yukoさん。
ReplyDeleteTerry bought me a fitbit last year, and it tracks my sleep in a similar way. I like to see how I've slept, too!
ReplyDeleteTerry bought me a fitbit last year, and it tracks my sleep in a similar way. I like to see how I've slept, too!
ReplyDelete