Those products that my husband ordered were delivered today. He has high blood pressure, but he is trying keep it under control without any medication; therefore, he pays attention to what he eats, exercises regularly and reads medical reports all the time. He is disciplined and likes to follow daily routine, the complete opposite of me!
ふふふ。。。真逆夫婦でおもしろい(笑)
ReplyDeleteあ。。また今日も何か届きました。
ReplyDeleteあははは！！楽しいねぇ♪
ReplyDeleteさすがたけちゃん！
ReplyDeleteうちは全然ダメだよー。帰国するたびに、禁煙を促してるんだけどね、その気がありません。５０才を機に決断するよう迫ってます。
Miyukiさん。そうよねー、娘はまだ小学校低学年だものねー。お父さん長生きしてもらわなくちゃねー。でも、彼なら何やってても、長生きしそうだけど。。。？！（笑）
ReplyDeleteI know from experience that trying to lower one's high BP by natural means is next to impossible. Also, my Taiwanese cardiologist agrees. I tried for a year to no avail, so be prepared that taking suppliments and eating right won't do it. Getting lots of exercise makes a big difference. It's sitting for so many hours a day that's killing us. Remind TaKei to stand up and jog in place or walk a little anytime he can. Eve Q.
ReplyDeleteEve; Yes, he goes jogging in the morning and do the indoor rowing in the evening. He is disciplined. His BP is under control for now. :-))
ReplyDelete